March 19, 2018

ӥʻФν


ˤѸʱnaomiǤ 

Ϥˤޤ͡ŷ餱ˡĥäƹԤޤ礦

ơƥå󥹽顢ʱθνΥޥ׶ܡȤ롪ʱΤΥޥ׳ˡפĤо줷ޤ

dental hygienist book


2011ǯ118ܸʳزؽ1λʱΥݥफ顢7ǯ
زǤǧλʱΤ褦Ǥäȶܤȯ䤵ˤʤäߤ

ϡȥʤΤǡ زǤϤޤǧϼƤޤ󤷡ܤ˽ФƤ櫓Ǥ⤢ޤ

ʤ顢Ѹ򰷤ʱΤȤƤϡλʱΤλѸѤȤʬȯŸϤȤƤ򤷤פޤ

ǯΥ䡼֥å򸫤ơʬοϳǧƤ櫓Ǥܤ򸫤ơäȻʱΤγΨޤǤȴ򤷤פޤ

γǧϤʤ٤ʥ٥򴶤ޤ鸲ѤƤޤȸɤ⡢ȸʤа̣ޤ󤫤͡

ʤ顢ָμ̿ۤȤɽФƤʤäʤ

ȤѸäơФǧǤƤ⡢ФΤϻε

ï˶Ƥ餤ΤǤ...ʬǹͤ뤷ޤ󤫤͡Ȥۤ

20150311kenbikyou


ᥤƥʥ󥹤δͤǤ壷֤¦鸫Ƥޤ

20180318_SRP1

Ǥ礦ξ֡ձȯ֤ʤձ⤷ޤäƤ褦˸ޤ
̤ΥƤ봶ϤޤäŪˤϸޤ

ѸäƤ⡢礹ǤϤλ̣ʬƤȤϸޤ
Ǥϡγ礹ﳣ˻ʱΤ̤ääơϤȯޤ

20180318_SRP2-1

ξľŪǤݥåȤޤ褯褯ƲƤäȲ䤬Ƥ뤫狼ʤȻפޤФγѤʬǤ

屡Ǥϡָ˽֤ư򸫤ʤޤλˡޤˤ⾮Ť餤ȤΤܲλǺߤǤ

20180318_SRP2


褱Ƹޤʤ褱ƥݥåǧ뵤ˤʤ뤫ȸС줬ۤɤ⿽夲ޤ褦׾ŪʴǤޤ 

ʤ顢Ρ׾ŪʴפҤ᤭ȤǤޤ礦줬ȤƤڤȻפäƤޤϡʱΤϸ޴ܤȤƤڤȻפäƤޤ
 
ͤˤ⿽夲ޤʾʻС夷Ƥ뤫ȹԤäơ˲ǤϤޤ󡣤ʤ顢ܤ˸ʤٶݤȯǰƤ¤餹Сܤ˸ФȤΤϤʤ礭¸ߤȤʤޤ

ơФϻξ֤ɤȥݥåȤޤäƤޤ˻ФĤޤ޸ʤʤäƤޤޤФϸɤ

ۤɤ⿽夲ޤ褦ˡϤγ礹ƻˤޤ
ʱΤδ֥ݥåȤ˲Ϥ ƯƤʤСλФʤȤˤʤޤμ̿ѸǤ

20180318_SRP3
 
Ǥ礦㤤狼ޤβ򸫤Ƥ⡢㤤狼ˤȻפޤ...Ǥ䤬ᥤƥʥ󥹤פǡ䤬֤ϤΥ٥ʤΤǤξʲŦޤʤ¤ꡢ¤ϵޤޤȯޤ

顢ԤȤοطȤƤڤʤȻפޤ

򸫤Ƥ⡢̤äƤϤ뤱ɡΰ̣򤷤ĺΤ˺Ǥ

򿮤ƿ֤Ʋ餳ν֤Ǥޤ
äơλФϻ䤬ǯĤ褿ФǤ

虜ȽˡƲԤǤ󤸤ʤפƤ󤸤ʤȻפޤǤ⡢⤷줿顢Ȥ̤ȤƤѤϤ֤ƣ٤ôΤϤ᤿Ȼפޤ

ξʻФνƤΤñȴԤϤä뤫⤷ޤ

ȤǤʤФϾʤФʤۤɽΤˤʤޤΤ椷ʤСĤޤ椫ϻбդȸäƱΤʮΤ褦˰ޤƱɤнз⡣˸ʤʤäƤޤФΤϡܼۤȤ򤹤긺餷ƹԤ֤Ǥ

ϤϰʤμѤɤŨȻϻפäƤޤ

ʱθζܤǤѸξ㤬ʤ褦ˡǸƤǤʤФϤ󤢤ޤ

ʤ顢¤μŤͽɤϻФνڤʤ櫓ǤϤޤбλƳ䡢ʤɻФνʳˤڤʻ󤢤ޤ

ȡϡ줬ʱΤ˵ϤǤ

ʤߤˡξǡʤݥåȤˤΤ˻פޤ󤫡

ʤ˻Ф夷ƤΤʤ夷ƤΤƤ줫ɤʤΤ

δԤϻΤ褦˻ﲼФơƤޤץ顼ȥϰʤɽ̾λξ֤ɤзۤȤɤʤ

Ǥϲꥹ

Ǥ̤Υɥ졼ޤꡣ¦Ƭפˤ֤ȥ졼η֡ĤޤŤäƤͽۤޤ⤷ǡŪưɤĶɤ줬лʰդοǻˤޤ路ޤ

λˡλǤʤȿ¦ܿ䡢ܿǧޤ

ѸϤγ礹ƻǤ

ڤʤΤϡʱΤϤʤΤǤ


Υȥ꡼ϤƤʥ֥åޡɲ mixiå
mantachannel at 09:37Permalink

June 06, 2017

ݥåȥ㡼

ѸʱnaomiǤ 
ƥ֥ˤۤϤʼͽɤνʥ֥Ϥ(ߢώ)ǤHPϿܤǤ(Վ)



ФϡnaomiǤܤ˥֥񤯤ΤϤʤפ֤ʵޤ
ʤǶᡢ֤ФĤΤ᤹...ǯǯؤ˹ԤäƤ⤢äơ屡λŻڤꤤʻޤ

褯褯ͤСؤ˹Ԥ⡢οܤˤʤäƤΤǤ ;͵ä顢ؤ˹ԤäΤˡؤ鵢äƤΤʤ֤˥֥åʰ屡 ϢԤҸƤơ¾˻Ż򤹤֤ʤ̳ίޤǤ Ť˻

P80905392

ǤŤ˻ȤϴԤΤˤΩäƤ櫓 ơ轵麣ˤƤϡﲼнΥѥ졼ɡʤʤ֥񤯻֤ϤʤɡοŤϤʴǤ

ᥤƥʥ󥹤δͤǤ󥯥꡼˥󥰤碌ơҸĺƤΤǤϺΣ֤˻ﲼФǧޤ Ĥޤϡ䤬ĤƤФǤ ʤ顢ͤˤҤͤΤǤФäƴ˽ǤΤǤ礦

NOʸǤƤޤ

Waerhaug J:Healing of the dento-epithelial junction following subgingival plaque control. . As observed on extracted teeth. J Periodontol,49:119,1978.ˤ

The chances of removing all of the subgingival plaque from all four surfaces are fairly good if the pocket depth is less than 3mm. If the pocket depth ranges from 3 to 5mm the chances of failure are greater than the chances of success, and if the pocket depth surpasses 5mm, the chances of failure dominate.

󤵤ĺޤ
ݥåȤο3mmʲfairly good
goodǤvery goodȤɽǤʤޤޤɤȤ̣̩ˤϽƤʤ
3mm-5mmthe chances of failure are greater than the chances of success
פˤʤȤȡ
5mmʾthe chances of failure dominate
餫˼ºݤϻнǤƤʤȤȡ


Stambaugh RV, Dragoo M, Smith DM, Carasali L.The limits of subgingival scaling. Int J Periodontics Restorative Dent. 1981;1(5):30-41.ˤ

ݥåȤοʿ3.73mmʾˤʤȼĤ¿ʤ 

3.73mmʲǤϳμ¤˼ȤϸäƤ餺3.73mmʲǤʤ줿ʸϤǤǤФϴ˽Τ񤷤Τ⤷ޤ

ϡ¤ΥǡǤ顢ȤǤϤʤʤɤСΨ㤯ʤ櫓Ǥ

ϻŪ˸ѤƤʤŪȤΥǡȻפޤ顢쳵ӤǤʤ¦̤⤢ޤ  ǤѤäΤǤƤ䲤ƴ줿ɡȤäơн򡢻ʱΤԤʤäƤ䤬ΤܤʤΤǤ

001

¸ΤǤϤ줬ɤȥäĤޤꡢ줬ƱɤȤ뤯ʤΤǤ 䤬Ҹͤ⡢̤ޤǥäȤޤäǤ
󤤤餷ˡϤ⤦Ǥʤɡ줿ȤääƤΤǤ 

Ϥ
20170606-1

ϥݥåȥƤݥåȤץˤʤäƤޤ
ˤϻﲼФޤޤĶȤǽƹԤޤ礦
 
201706006-2 

äƤǤ͡顼褬ФäƤΤ⡼Τ褦˸ΤǤ椷Ƥȡ⤹ɡʹ֤ܤҤҤȴޤ

20170606-3

ѥѥ̡ߤäƤ 

20170606-3


Ū˻ﲼФϡľŪ˱狼麬˸äƹԤޤޤǤμ̿Ϸ빽夫鸫Ƥ󥰥롣 

20170606-5
 
ϤۤξǤ٤ĤΡֺǽ˻Фǧ˶ᤤ󥰥Ǥ͡
Ф˸ΤϡФΤꤿ顣ФɤäƹԤȼ˸٤ѤäƹԤޤ

20170606-6

ƥݥåȥƤ֤ȤȤ˾ˤꤷޤǤ⡢ձڤʤ¤ꡢޤäȤޤäƤޤ ơϤǻФ줿Ȼפޤ...ʤơҤͤԡ꿼ʤʤΤ...

20170606-7

 ݥåȤ˥ޥߥ顼ơ¦̤ľܸޤȡäǤľŪˤϽǤ褦˸Ƥ⡢ľ뤹ȤޤޤĤƤΤǤ ξϡФ⤢ޤФǤϤޤ󡣤줬ޤԻ׵ĤʤǤɡȼźṳ́Ωä褦ˤʤäƤޤ

ơɤޤǽɤΤ

狼ʤ׾ŪʴФǸСꤹ㤤ʤɡ˥ץ졼˥󥰤ʤФʤȻפΤǤʤȡԤä꤯äĤʤĤޤݥåȥ㡼Ǥʤ

20170606-8

顢ʴ˻ž夲Ƹޤ졢ñ˸ޤɡȤäƤΤǤ
象줿ĹΤΤ礤ˡ֥꥿˥եϥɤ͡פäƸޤ

Ͼ˥ڤˤƤޤ

ϸμŤϻ1ͤǤϤǤʤǤλФνǽˤΤϡǤϤʤȤAkiǤ ֡ˤϡܤιäơǴ줬ܤƤΤǡǴޤʤ顢ޥߥ顼ݥåΤԲǽǤ

顢ɤƤ뤫ȤȡȤߥ顼Ǵʤ顢ˤ᤭䤬ޥߥ顼ǻӤʤĶȥ顼Ǻ̤ˤȤ餯ï⤭äȤä̵ȤäƤޤ ơʵǽˤʤΤϡɤ줷ޤĤⴶաǤ

20170606-9

ơ⤦پ夫顣ǽ˥åȤ򻣤ä󥰥Ǥǡݥåޤdzǧȿ֤ޤǤäǧޤ֥ҥ 轵ϤʤФääʡȸäƤ⡢䤬ĤƤФ̵... Фˤϼɤޤ

ϴԤˤ⤤Ĥ⤪äǤϰ򤷤Ƥʤ1mm­餺λФ᤯äƽĤƤޤǼɬפ̵ȻפäƤޤФĤФĤɬݥåȤˤ롣 λɤǤ

Ǥ⤽ϡĤ򿮤ƥᥤƥʥ󥹤̤äƤ봵ͤˤ⤿餵ʡǤ ԤǴ...ĥꤹƸȤʤäɡǤΤɤäǤޤɤ櫓ˤϤʤޤ󤱤ɡ̵ʤΤ̵ʻȻפƱˡʬε̤Ϥ礤ȿʤ櫓Ǥ ơ

֥񤤤Ƥʤɡʽ֤򤷤Ƥޤ

;̤ǤեǤ˻ʱΤΥȤ򤷤Ƥ롢ʱΤγХȤ罸Ƥޤʳ˸¤ޤ åȤȤƤϡʱΤμºݤν֤򸫤ٶǤ...ȤФʱΤζԤʹȤ ̣ϥեޤǸϢ


ǤϤޤĥޤ礦


Υȥ꡼ϤƤʥ֥åޡɲ mixiå
mantachannel at 23:27Permalink

February 02, 2015

ä...

եòŤΤ«Ⱦڡ
ǶݥХǎ
ǥ쥤ʻʰ

˴줿Ƕݥƥ

ʪŪ󥸥
Ū󥸥 / CI Bowie & Dick test Helix test
ʪŪ󥸥  / BI 
ѸʱnaomiǤ ƥ֥ˤۤϤʼͽɤνʥ֥Ϥ(ߢώ)ǤHPϿܤǤ(Վ)



ä֥񤤤Τ...äȤ櫓Ǿ

壶̡֥åλ

ϤĤ⿽夲ޤ褦ˡγ礹ˤޤ󡣻λФȯˤϤ¾ʱΤϤޤɤǤμ̿иޤ

SRP


ݥåȤϳʤлλФϸޤ󡣻ƤΥݥåȤΤ顣Ф̵ͭ狼ޤϣܤäơΥݥåȤ櫓Ǥ顢Ǥ֤ޤޤƤ䡢plaque˻ФʤФʤʤΤǤ...


BlogPaint

ơȯϥߥ顼ƤޤǤϼºݤνϤɤΤμϣܤޤ󡣥ߥ顼äʤ顢ǻФνϺ񡣻ξʤ

SRP3

ǧľ롣Ǥ⡢ΥݥåȡݥåȤʥ󥰤ƤơľǤϲޤǸʤǤΤϡγ٤ΤۤɤߤƤ褤Ǥ͡

SRP4

ߥ顼Τ褤ȤϡζưʤƤ⡢ݥåȤޤdzǧǤ褯ľȥߥ顼Τɤ餬ɤȤĤˤʤޤɡɤäɬȤΤΰոĹꡢû򤷡ȤʤУܤν֤Ǥ롣

ơȾǯ֤˥ץ١Ȥʤ٤ߤǤ˿ͤؤʤʤ٤ʤä

äѤ꼫ͳʻ֤ڤǤʤʤʥǥͯƤޤ͡

ơ⤬Фä 
 


Υȥ꡼ϤƤʥ֥åޡɲ mixiå
mantachannel at 20:57Permalink

January 31, 2015

ﲼФν

եòŤΤ«Ⱦڡ
ǶݥХǎ
ǥ쥤ʻʰ

˴줿Ƕݥƥ

ʪŪ󥸥
Ū󥸥 / CI Bowie & Dick test Helix test
ʪŪ󥸥  / BI 
ѸʱnaomiǤ ƥ֥ˤۤϤʼͽɤνʥ֥Ϥ(ߢώ)ǤHPϿܤǤ(Վ)



դáäȽǤȤSachi󤬼ƤϤȾǯä轵̳̾ޤĹä

ơޤȤäƤ⡢ζ̳ϺޤǤȤѤ餺äȻΥ꡼˥󥰤ȡƥᥤƥʥ󥹤Ǥ

ϥ꡼˥󥰽Ƥδ͡

ȥ˻Ф̤äƤơҸإӡʥͽۤ봵͡

ʱΤϸǴͤǤ櫓ǤϤޤ󡣥ȥ̿ϤCTCT⻲ͤˤޤºݤλǡοǡʥץӥ󥰤ޤˤȤȤˡͽۤǼºݤ˳礷ƤߤΤǤ

ֶῴ̡

BlogPaint


ˤ򤫤ȡݥåȤޤ˾ʻФޤȤϤʤȤ...餬ʱΤδꡣȥλФϤʤ󤸤ʤäȿȤˤꤽʵ...naomiδ

31SRP2

äѤꡣ礭ʻФﲼ鸽ޤ

ä...ΤɤɸΤͤΤǤäƸǤ뤫äƸä顢ľϤޤ󡣸Ƥ⡢ãΤʻäƤޤ

Ǥ⡢ǤʤȸΤϥץλȤƤϤɡƤʤ

ѤʤѤ...֤ϤäƤĤɬ롣

SRP

ǸϤäꡢȻζܤǧ롣ȻζޤȻؤζ˻Ƥ롣ä곫ƳʤȤޤǤäǧ롣

򳫤Ƥϥץ֤ȸޤ1mmñ̤Ǥ ʹФϰϤν֤ɤʤ˾Ƥ뤫Ȼפޤݥå2mmФ礭1mm١䤽ʲФˤ⶯٤ɬפǤ顢٤ĹɬפǤޤη֤ΩΤǡݤߤӤӤƤޤ顢ȥ졼ȤδǤϻФãǤޤ...

͡˺ʤȤ򡢻ζäݤƬǡ̵ηäʤФƾۤƤΤǤ

Ի׵ĤʤȤˡߤƤΤǤнοͤΤФꥢ˸ơ˥ääƤִ֤ΤǤȡּ줿פȤʤΤǤ...

⤽ʴǤ֤Ϥä㤤ޤ

ФνϿФ긺ޤ󵤷ڤ˻ФȤäƤޤɡ䤬ԤФνϡʴñʤΤ㤢ޤ

Ƥ󥯥꡼˥󥰤ϡΤݽ򤷤ȤʤΤǡݥåȤٶݤβȤʤäƤơ ɤƤΤǡ򿨤ޤ顢ޤߤǤз줷ǤλФνϺˤޤ

ʤΤǡΥ꡼˥󥰤ǻβλСĤޤꡢﲼФΤϤ褦ȹͤƤȤǤ;פʽзϻĤޤ

plaqueƱɤޤơܤﲼФν򤹤褦ˤȻפΤǤ

ơפ֤˽Ť轵ޤФޤäޤ轵ꤤޤ

 
 
 


Υȥ꡼ϤƤʥ֥åޡɲ mixiå
mantachannel at 23:23Permalink

February 10, 2014

壷ֱ󿴡ޥ׻н


եòŤΤ«Ⱦڡ
ڻʱθѸļ 
ޥץۥ磻ȥ˥󥰥

ͽļšϿ¸
ǹCarzeiss OPMI pico with MORA interface
ʱǤ 

ѸʱnaomiǤ ƥ֥ˤۤϤʼͽɤνʥ֥Ϥ(ߢώ)ǤHPϿܤǤ(Վ)



нϱ...

Ϻ7ֱ󿴡

ФǤ

pre

ݥåȤȹﲼФޤ...

ȳʤšΤȻפޤܣ֡ʿΤ餺ȰֱλˤλнϺˤޤ

롼ڡʳˤǤϸʤŪȤʤ롣Ĥޤõ

moon

礭򥤥᡼ƤߤޤǤϷ礭١ǤϷΥ졼롢˥졼ηޤǸ뤯餤κޤ

ǶϿʤ˻Ϥޤ͡˥Ⱥʤʤɡֵפֱפ̢䤷Ƥޤʪ򸫶ˤܤȤƤڡֳȸפʤɤȤϤɤʤäǤ礦...⤷ܵǤäƤΤʤ顢줳βͤ狼äƤäʤΤǤ礦...Ǥˡ

籱λнλ񤤤ƤޤǺܤƤȡ籱ΥݥåλФνȤñʽ֤Τ褦˼뤫⤷ޤ

ʤ󿽤夲褦˥ݥåλФϸĤǤεǤΤĶ٤ʵʤΤǤ

ȤȤʤ˴ؤ餺Ǥϡֻнפڻ뤵ƤȻפΤǤмȳפäƤޤ󤫡

Фνϻμšͽɤ˷礫ʤ֤ǤɤʰŽԤʻнʺ̤Υǥ֥饤ɥȡˤ˽֤Ƥ뤫Ūˤ⸦оݤˤƤޤˤΤäĺΤǤ

䤬ǯ˷礤ʸμ̿ǤĺоϤ򤤤ΤǤϤʤʤȻפޤۤɤημ̿ʸΤΤǤ

angle

Ĥݥå1ߥ1.5ߥȿ夲ޤ̿򸫤ĺФ狼褦ˡ⤷ݥå1ߥǿ5ߥ˻Ф夷Ƥ硢ݥå٤11.3뤷ޤ

11.3ä...ʬٴ郎ä鸫ƸƲˡ¤줿ϰϤǤĺ뤫Ȼפޤ

ޤƤΥݥåȤߥ顼ǽơ˽֤Ȥ顣ϤѤʽ֤ʤΤǤ...

Ǥޤɡ

post

ξǤϱɤʤΤǽз줬ʤŪñ˽Ǥޤ

錄λŻǤޤ

ʱΤϿͤΤ̿򰷤ΤǤ顢äȿŤˤʤ٤Ǥ

ֻդ̾ƤԤΤɤǤְäμޤꡢäΤδְäμǴԤȸ礤ԹʴԤΤϻȤƤϤʤΤȻפޤ

ϤαΤã򥶥ڤꡢꥬΤȸƤǤޤ̤ʼζ̤Ĥʬ...

ϺⴵͤοιΤ˻Ż򤵤ĺޤĥޤ

 

Υȥ꡼ϤƤʥ֥åޡɲ mixiå
mantachannel at 00:29Permalink

February 09, 2014

壶ֶῴнѸ


եòŤΤ«Ⱦڡ
ڻʱθѸļ 
ޥץۥ磻ȥ˥󥰥

ͽļšϿ¸
ǹCarzeiss OPMI pico with MORA interface
ʱǤ 

ѸʱnaomiǤ ƥ֥ˤۤϤʼͽɤνʥ֥Ϥ(ߢώ)ǤHPϿܤǤ(Վ)



нϱ...

ϱ壶ֶῴ

1


⤦ǯ3˰٥ᥤƥʥ󥹤Ƥ봵ͤ ϿȥǥȤŤʤäƣ餤

ʤΤդ礤̤ν夬ǧ졢Ū˥꡼˥󥰤̣´

빽δͤϥᥤƥʥߤʤȤ...ϤǤɤȻפäƤ뤬̤뤦ʤᥤƥʥߤ빽ȤȤǤ롣ͤˤϤ⤭Ƥä

Ūʥ꡼˥󥰤򤹤ޤäƤݥåȤʥݥåȥǥ㡼ƤΤ˾ˤȻפ롣ƺФ褦ˤʤä...

2

ᥤƥʥ󥹤Ūϻ塢ﲼΥץ顼ʺٶݡˤνɬƤλõˤȤǿʤץ顼ξ֡ɤ̵ͭǧƤ

⿽夲Ƥλ֤򤫤ƤΡִѻפϤΤϤפ롣ĺܤΥϤʤ

3
 
ݥåȤϳȸäƤ⤻1.5ߥ١1.5ߥη֤ǧ롣1.5ߥη֤ƤѤƤۤ

1.5ߥȤΤϤʤζǤ롣ƼºݤˤϤ1.5ߥ夷Сλʤ1.5ߥʲλФƤΤǤ롣

줬ȸƤФƲǤ

4



Ǥν֤ϸʤȸƤʤǤ롣
ɥ졼Υޡ󲼡ۤɤ礭ʽФϽƤ롣

Ǥ⤽ȿȤϤȤƤڤȤΤϷ򹯤Ȥ̣顣

⿽夲η֤ȤΤϤȤƤʣǡƬǤ򤷤ƤĤܤˤȤʣᤷ

̤˱ߤΤ狼ꤤǤ

5
 
Ťˤʤ줿⤤뤫Ȼפ̿򸫤ƤǤϤ٤Ǥʤ

ϥߥ顼ӥ塼ʤΤǡºݤˤϻФȸäƤ⡢ºݤλǤϴ񤬺ȿФưΤǤ롣ȿФưȤʤ1.5ߥʲζˤƾФ...¤

...ޤߤäƤΤʡ

轵⤬Фä 

Υȥ꡼ϤƤʥ֥åޡɲ mixiå
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February 07, 2014

壷ֱ󿴻нƻȤʤ


եòŤΤ«Ⱦڡ
ڻʱθѸļ 
ޥץۥ磻ȥ˥󥰥

ͽļšϿ¸
ǹCarzeiss OPMI pico with MORA interface
ʱǤ 

ѸʱnaomiǤ ƥ֥ˤۤϤʼͽɤνʥ֥Ϥ(ߢώ)ǤHPϿܤǤ(Վ)



нϱ...

ܱ壷֤α󿴡ɴʹϰ츫ˤȤˤ

pre

ϤĤפʰդȻʱΤϰ㤦ʱΤν֤֤ץ꡼˥󥰤ȻפäƤʤ餽礭ʴְ㤤ǡʰդȻʱΤǤϻװ㤦Ȥ򤷤ɤ

ϻʰհʾ˻Ρִѻפ򤷤ƤȤ餬롣ơʰդĹ֤ϤäƸƤ롣

ʰդμŤϹ֤Ǹܤä뤬㤨ǹŲԤȤιŲԤȤ˻ϥ꡼˥󥰤Ϥ᤿1Ϣ³ƸȤäƻִѻפˤʤ롣δ֤ۤܶܤäϤʤ

ơʱΤȻʰդΡִѻפκΰ㤤ϡˤƤѻ뤫Τޤ޴ѻ뤫Ǥ롣ʱΤϥ꡼˥󥰤򤹤ŻǤ뤫Ǥ롣֤Υ꡼˥󥰡פϼˤԤϤ줫Ҳ𤹤̿򸫤ȤäȸǤ

壷֤α󿴡ɽ̤Ϥäȥץ顼ʤƤ롣ʰդδѻ٥Ǥ롣

ǤϻʱΤøǤ륯꡼˥󥰸ʤǤϻ֥饷ǥץ顼Τߤ򺹤ˤĺȻפ

after blush

ץ顼Ū夷ƤΤǻɤ򵯤ƤΤǽз줷ƤзǤ줬ФǤ롣

꡼˥󥰤ʤиƤʤʱΤϸƤ롣ץ顼ޤäƤƤ1mm­餺Υꥨ򸫤ĤϤǤʤꥨϤޤ󤪸Ȥ

ѸѤʤ硢ξϴܤκȤȤʤꡢФǧ񤷤...ޤƤФγμ¤ʽʤԲǽǤ롣

ǸȤƤ⡢ξ˳μ¤˴ФΤϾԸεǤ

1

ݥåܻؤƻ򳫤Ƥ̤ˤĤФǧǤ롣
򤹤٤ΤƤʤԤˤϤλФϼʤ

2

ŤϸȤε̤ˤäƤ٤ϷޤäƤ
ȤʤƤꤤ֤ǤԤ˸βäͿǤ

3

⿽夲ϥɥ󥰤ǤʤԤ˻ФνϤǤʤ
ʤʤ麬̤η֤ʣĶȥ顼ΥåפϤۤȤɤȥ졼ȤˤǤƤꡢ˻ﲼѤĹǤƤΤ顢̤ˤԤä礦櫓ʤ

ĤޤĶȥ顼ΤߤˤФνԲǽȸˤʤ

ɬ̤֤ˤϡ§ʤ§Ρ§ʤ§Υ饤򤱤Ƴǧ롣ΩΤ

4

§ζѤ롣Ƥθˤϡ§γǧɬפǤ

ݥåȤ˱ߤ롣̤ϻãפäƤʾʣʤΤǤ

ƤʣΤ˻¤ΤǤ

ѸѤƤλﲼФνϡ˿Ф򤹤긺餹֤ǡʬȤƮǤ롣ŤǤ뺬ȽϤפˤʤ

ơ...ᥤƥʥ󥹤δ̵ͤˤۤ˴뤫԰¤

ͤ⤪Ĥ

Υȥ꡼ϤƤʥ֥åޡɲ mixiå
mantachannel at 23:57Permalink